4 Ways You Can Toughen Up

Some people can be way too sensitive about the things people say to them, to the point of hampering their personal growth. The best way to overcome this would be by developing a thicker skin.

Great Ways To Ease Anxiety

Taking Charge Of Your Happiness

Last Minute Holiday Gift Guide

If you are like me, you have not bought any presents for the people in your life even though it is only a few days till Christmas. “What can I get for my parents, workmates and boss, as well as close friends, not to mention my significant other at this late stage without robbing a bank?” you may ask.

Holiday Survival For People With Eating Disorders

How To Get Over A Hangover

It is never a good idea to push your limits when it comes to alcohol. I have done it a couple of times and the next day I literally felt like something the cat dragged in. There are some simple ways to prevent a hangover that may help you avoid the pain that I experienced.

Get Over Your Ex Once & For All

Recently I spent all day listening to “Love is a Losing Game” by Amy Winehouse. The occasion: I just found out my ex-boyfriend I spent three months pining and longing for did not reciprocate my feelings and was dating again. I was crushed. This got me to thinking how I could avoid this situation in the future. Here I share my answers with you.

5 Ways To Defeat Self-Pity

Drowning in self-pity is easy, especially when we measure ourselves against what society and media states we should achieve, and look like and how we live our lives.

The Secret Benefits Of Jealousy

Jealousy has always been one of the most reviled “sins” of the human existence. “Thou shalt not covet thy neighbour’s ...” the commandment in the Bible instructs us. While one should not dwell in jealousy and allow it to fester, there are some ways you can use this emotion to propel you to a more fulfilling life.

Get Rid Of Dry Scalp Once And For All

I suffered for a long time with dry, itchy scalp that was embarrassing and uncomfortable. One friend with the same issue fussed that he hated dry scalp issues because there was no “once and for all” solution. “You always have to care for your hair and scalp once you have dry scalp,” he complained.