Safe Sex: More Options Than Condoms & The Pill

Sexual health is a condition of physical, mental and emotional well-being that is the result of a positive approach to sexuality and sexual relationships. Sexual health is concerned with more than the absence of illness or infection but involves the effect it has on your complete being.

Accepting Yourself For Who You Are

I am a strong advocate for self-improvement. In fact, I try to work on aspects of myself that may be holding back my progress in life. However, I am fully accepting of myself and I encourage you to accept yourself as well.

Grow A Backbone: Don't Be A Yes Woman

Many of us search for approval from those around us, even authority figures. We feel that if we agree with everything they say, or do all they ask of us then we will gain their acceptance. This leads us to become virtual yes women (or men). Contrary to our belief, this does not lead to instant approval. Conversely, it leads to us becoming doormats or being seen as brainless drones.